The Magaram Center Hosts Cooking for Health Workshop for Cancer Patients

  • MMC staff and director of the Marilyn Magaram Center help prepare food for cancer patients.

    The Marilyn Magaram Center for Food Science, Nutrition, and Dietetics (MMC) and the Jennifer Diamond Cancer Foundation have begun a journey together in efforts to serve the San Fernando Valley's cancer patients. This operation helps those in cancer recovery, providing food and nutritional support workshops. Photo credit: David J. Hawkins

  • Participants of the Cooking for Health workshop in the Wellness Garden outside of Sequoia Hall harvesting plants.

    Participants of the Cooking for Health workshop harvesting plants in the Wellness Garden outside of Sequoia Hall. Photo credit: Patricia Carrillo

  • Group photo of the Cooking for Health participants in the Wellness Garden.

    The Marilyn Magaram Center for Food Science, Nutrition, and Dietetics (MMC) and the Jennifer Diamond Cancer Foundation have begun a journey together in efforts to serve the San Fernando Valley's cancer patients. This operation helps those in cancer recovery, providing food and nutritional support workshops. Photo credit: Patricia Carrillo

  • Salmon that was prepared by alumni Sandi Lampert, graduate student Shely Salemnia and MMC staff.

    Salmon tprepared by alumni Sandi Lampert, graduate student Shely Salemnia and MMC staff as part of the Cooking for Health workshop. Photo credit: David J. Hawkins

  • Sandi Lampert speaking with the audience at the Magaram Center during the Cooking for Health workshop.

    The Marilyn Magaram Center for Food Science, Nutrition, and Dietetics (MMC) and the Jennifer Diamond Cancer Foundation have begun a journey together in efforts to serve the San Fernando Valley's cancer patients. This operation helps those in cancer recovery, providing food and nutritional support workshops. Photo credit: David J. Hawkins

  • Sandi Lampert and Shelly Salemnia doing a food preparation for the audience at Cooking for Health.

    Sandi Lampert and Shelly Salemnia doing a food preparation demonstration for the audience at Cooking for Health workshop. Photo credit: David J. Hawkins

  • Graduate student Shely Salemnia shows mint leaves to the audience.

    Graduate student Shely Salemnia participates in a cooking demonstration for the Marilyn Magaram Center for Food Science, Nutrition, and Dietetics (MMC) and the Jennifer Diamond Cancer Foundation. Photo credit: David J. Hawkins

  • Director of the Magaram Center, Annette Besnilian shaking hands with a Cooking for Health workshop audience member.

    Director of the Magaram Center, Annette Besnilian shakes hands with a Cooking for Health workshop audience member. Photo credit: David J. Hawkins

  • Participants in the Cooking for Health demonstration pose for a group photo. Photo submitted by Annette Besnilian.

The Marilyn Magaram Center for Food Science, Nutrition and Dietetics (MMC) and the Jennifer Diamond Cancer Foundation have begun a journey together in efforts to serve the San Fernando Valley’s cancer patients. This operation helps those in cancer recovery, providing food and nutritional support workshops.

Officials of the Jennifer Diamond Cancer Foundation, which offers free cancer support services and programs, said they were looking forward to having a new place to work with after losing their facility over a year and a half ago to circumstances out of their control. CSUN and the foundation will be working together on future workshops and support services that the foundation was providing previously. Matthew Diamond, the foundation’s Vice President, said he was happy to be working with the community again.

“Right now we are just looking forward to working with California State University, Northridge to provide whatever we can to these people,” Diamond said. “I was just on the phone with a number of the participants and to hear their voices and how happy they were… we are trying to provide the same services to the community and our expectation is to be working with a number of students and interns from CSUN.”

Diamond noted that the number of people with cancer in the communities surrounding Northridge and Chatsworth is quite large. According to a 2010 study by Thompson-Reuters that he cited, an estimated 52,893 people are suffering from cancer in the San Fernando Valley alone.

The Cooking for Health segment opened the workshop on May 31, where the two organizations teamed up at the MMC at CSUN. The community received a warm welcome by keynote speaker, author, physician and educator Dr. Jerry Kornfeld, and a chance to see cooking demonstrations by CSUN alum and associate of the cancer foundation, Sandi Lampert and graduate student and dietetic intern Shely Salemnia. MMC staff assisted with preparation and workshop.

Patients and friends and family of the patients who attended the workshop got to watch a cooking demonstration and sample foods, they got to learn about new recipes to take home and take a tour of the Magaram Center’s Wellness Garden.

This workshop gave cancer patients the chance to learn about several nutritional habits and cooking recipes. According to Annette Besnilian, professor and executive director of the Maragam Center, the goal of this event is to provide comprehensive support services for the cancer patients in the local area. The foundation notified the patients to come to the workshop.

“The Jennifer Diamond Cancer Foundation is providing resources to families in the San Fernando Valley that need the support,” Besnilian said. “And we have so many resources on campus and with the Marilyn Magaram Center, cooking and eating healthy is important. This is a great opportunity for us to be able to provide our expertise when it comes to nutrition.”

Lampert and Salemnia gave an in-depth cooking demonstration with each meal they prepared for the workshop. Salemnia introduced the demonstration with an antioxidant berry protein shake. The two switched off between meals they prepared for the class. Lampert made flaxseed hemp balls with chocolate chips.

A lot of the ingredients the two demonstrators used were organic and healthy products. Everyone who attended the workshop was able to taste and sample the foods prepared for them. Anyone who was in the room could hear the pots and pans from the kitchen. The participants could smell the fresh ingredients.

Besnilian stressed the importance of nutrition and diet to help prevent cancer. ​The collaboration can give patients and survivors the resources they need during treatment.

“It is so important for cancer patients to eat healthy and obtain all the nutrients necessary,” Besnilian said.

Each participant was given a pamphlet written by Salemnia​ about hands-on recipes and tips that were tailored to cancer patients and survivors. She is a dietetic intern at CSUN and must complete 1,200 hours in order to become a registered dietitian. As a part of the internship program she prepares and host events and workshops. She has a strong background in cancer nutrition.

“A lot of the recipes I created just from my own cooking or ideas that I had. Some recipes were from another handbook that was passed around from the American Cancer Society and some of the recipes I just took from online,” Salemnia said. “I had that as my base and I was able to adjust it and break it down for this workshop. I put the information into a computer program called Food Processor and we were able to put down the exact protein and calorie information.”

During the workshop attendees were able to sample several different healthy food options prepared and cooked by Lampert and Salemnia. They had an opportunity to participate in a question and answer from the panelists, Dr. Kornfeld, Lampert and Salemnia. The event closed out with a tour of the MMC Wellness Garden outside of the building in the Sequoia Courtyard. The center allowed the participants to harvest their own crops from the garden and taken seedlings to plant. The patients were joyful to take home mint, tomatoes and strawberries.

The participants enjoyed the event and hope to come back. Participant Houri Aintablien stated she liked the Wellness Garden.

“I did not know about the garden at first and especially the new technology such as drip irrigation and harvesting they are using there​,” Aintablien said. “I was so impressed. I loved it. I would love to go again.”

For more information regarding the Magaram Center please visit this website here. And to learn more about the Jennifer Diamond Cancer Foundation, please visit this website here. The Marilyn Magaram Center is housed in the Department of Family and Consumer Sciences in the CSUN College of Health and Human Development.

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